Physique World

BBL Allegations

This progressive overload program is designed to focus on the lower body, mainly the GLUTES.

Plan Includes

  • 6 week glute training program

  • Workout demo videos

  • Key training principles & tips

  • Cardio recommendations

  • Nutrition guidance

  • Daily exercises, sets, & reps guidance

  • 24/7 Unlimited access to private community

  • Weekly progress check-ins

How it works

  • Download the app
  • Select your plan
  • Complete onboarding questionnaire
  • Access the workout and nutrition schedule in the app
  • Connect with me 24/7 via in-app chat
6 weeks

One Time Payment

$75

$100

Email Address

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