My Plans
Fresh Start
Just getting started? This 30 day kick-starter program is designed for beginners to enhance your basic foundational exercises with minimal equipment to promote weight loss, improve proper form technique, and overall function.
Video Demonstrations
Instructions to Perform Exercises
Daily Workouts
Nutrition Logging
Habit Tracking
Social Community Wall
24/7 Chat Support
Free
for first week
BBL Allegations
This progressive overload program is designed to focus on the lower body, mainly the GLUTES.
6 week glute training program
Workout demo videos
Key training principles & tips
Cardio recommendations
Nutrition guidance
Daily exercises, sets, & reps guidance
24/7 Unlimited access to private community
Weekly progress check-ins
$75
for 6 WeeksSydne Todd
Personal Trainer
With over 19 years of experience, when it comes to health and fitness I believe exercise boosts your confidence and energy without having to sacrifice the foods you love! When working with clients, I like to build from the ground up. Our workout program offers a unique practice that utilizes compassion and comprehensive care to achieve health and fitness goals one person at a time.
Everything YOU want all in one place!
Personalized Workouts
Flexible to your schedule.
Habit Tracking
Build long term healthy habits with compliance trends for workouts and nutrition.
Progress Check-ins
Check-in with 1-on-1 calls along with photos and measurements to keep track of your progress.
Motivational Community Wall
Engage with me and other clients to discuss new updates, goals, progress, and support.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
24/7 Chat Support
Client Reviews
"... I had fun, you're an amazing fitness trainer!"
"That was a great workout!"
