Fresh Start
Just getting started? This 30 day kick-starter program is designed for beginners to enhance your basic foundational exercises with minimal equipment to promote weight loss, improve proper form technique, and overall function.
Plan Includes
Video Demonstrations
Instructions to Perform Exercises
Daily Workouts
Nutrition Logging
Habit Tracking
Social Community Wall
24/7 Chat Support
How it works
- Download the app
- Select your plan
- Complete onboarding questionnaire
- Access the workout and nutrition schedule in the app
- Connect with me 24/7 via in-app chat
Select Plan
4 weeks
One Time Payment
$69
$89
monthly
Subscription
$50$30
Free for first week
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